Have you ever decided it is time to lose some weight? Have you started a diet or a weight loss program just to find yourself giving up a few days later? Have you lost weight before only to find out weeks, months, or years later that you gained it all back with interest?
Many of our actions, such as lack of persistence and failure to see measurable results are amongst the reasons why we simply do not lose weight. If you are someone who has been trying endlessly to adopt a fit, healthy and dis-ease free body full of energy and vitality but have not found the key to achieve that yet, GSHAPE is the answer. Through our programs we evaluate your fitness, your habits, your likes and dislikes, and your lifestyle. Accordingly, we help you listen to your body and gut as well as understand the root cause of the recurring symptom of weight gain.
In just 3 months training with GTRANCE. I've lost a total of 22lbs. GTRANCE has motivated and encouraged me to lead a better, healthier lifestyle and I have greatly reaped the rewards of that.
I felt like a stranger in my own body. I didn't recognize my own reflection, and when I would see photos of myself, I was disgusted. I didn't know who that was.
I have experienced Mrs. Grace as my mentor, my counselor, and my life coach. She has provided me with insight and wisdom far beyond my ability to see.
Our membership plans are designed to take you on a journey of betterment. If you don't know where to start, give us a call and we will help you choose the right membership.
Our Bronze membership is fully online. What are you waiting for; start you journey to reaching your ideal weight today!
We help hundreds of clients every year reach their optimal weight. Get started today and be certain our team will support you all the way!
This program is fully online. In the first phase of your weight loss journey, you will release remarkable body weight and decrease your set point (current weight) to another pre-discussed setpoint (desired weight). In the second phase, you will securely stabilize in your new set point. By the end of the third phase, you will have all the tools, knowledge, and the know-how to become fully autonomous; however, you may want and are encouraged to experience GTRANCE Solutions to face your new life even better, with a new fit and healthy body, a new body image and perception.
In the first phase of your weight loss journey, you will release remarkable body weight and decrease your set point (current weight) to another pre-discussed setpoint (desired weight). In the second phase, you will securely stabilize in your new set point. By the end of the third phase, you will have all the tools, knowledge, and the know-how to become fully autonomous; however, you may want and are encouraged to experience GTRANCE Solutions to face your new life even better, with a new fit and healthy body, a new body image and perception.
You will embark on this journey with an extensive consultation with a GTRANCE Certified Health Coach for the purpose of assessment as well as understanding and gathering all the required information. Your target weight and your goals will be discussed in this consultation and accordingly, a minimum duration will be determined.
Similar to GSHAPE™ Silver package, the GSHAPE™ Gold Membership involves 3 phases to achieve a sustainable and long-lasting weight loss; however, in this program, you become a member of a community of likeminded beautiful individuals and you will be offered giveaways and specialized wellness and lymphatic drainage sessions.
The GTRANCE methods for weight loss are an ideal tool for reprogramming your subconscious mind; the piece that creates impulses and cravings consequently providing you with real choices in what you eat.
A true and permanent reduction in your weight can only be reached with a change in lifestyle, not through trendy diets that you cannot properly maintain for long periods. The GTRANCE methods for weight loss can help you make lasting changes naturally, easily and in a shorter time span and are much more effective than you could imagine.
The GTRANCE signature weight loss package is GSHAPE™ Platinum, which is similar to GSHAPE™ Gold package, only this time you will be entirely supervised and coached by the founder of GTRANCE herself, where you will be guided to discover the root cause of the weight issue. In this membership, individual sessions are longer targeting breakthrough and any or all GTRANCE Solutions may be used on a needs basis.
Enroll in this program to experience a fulfilling life; get clarity on your values and goals; shift away from your limiting beliefs, blind spots and blockages; gain a fresh new perspective on what’s possible; get motivated and inspired to create the life that you have always wanted; learn tools and techniques to help you become who you want to be; work and get rid of unnecessary negative emotions; make sense of past or present challenging events and situations in your life!
NOTE* All weekly sessions will have support via Email + WhatsApp (Individual).
I am stronger than I ever thought I was. I never had any confidence and now I see how far I have come. I can run. I can do burpees. I can do push-ups. I can do planks. I take these small victories, and much more.
In just 3 months with GTRANCE I dropped 20% of body fat. I have become more knowledgeable about the right food choices and the benefit of health which I can now share with my family and friends around me as well as educate my children correctly and give them the best chance of life fighting off obesity and diabetes two major concerns for the next generations health.
In just 3 months training with GTRANCE. I've lost a total of 22 lbs. GTRANCE has motivated and encouraged me to lead a better, healthier lifestyle and I have greatly reaped the rewards of that.
I felt like a stranger in my own body. I didn't recognize my own reflection, and when I would see photos of myself, I was disgusted. I didn't know who that was. I can finally say that I admore the person I see in my own mirror!!!!!!
I feel like a completely different person, and I am in so many ways. Not just physically – that's obvious – but the way I feel in my mind. It's hard to even look back. It feels like a lifetime ago. Now I feel like there's nothing I can't do. If I can lose 36 kgs in less than 6 months, I can do anything. Thank you for helping me get my life back Dr. Grace.
From the onset of when I met you and Zeina, you helped me have an integrated approach to health and wellness. The 3 months sessions were a lovely experience, and I was very happy with the outcome on the goals we had set during the program.
What can I say? Where will I start? The journey with GTRANCE was one of the most enjoyabole journeys. Not only because I did get to where I wanted to be, but also because I feel like I am "converted" man. Dr. Grace taught me a lot of things that now I feel I don't know what I know. Every session was special, different, new learnings, a braoder way of thinking. I would look forward the whole week for the session with her. Her space felt home, and her knowledge felt right. I am so signing up for the maintenance sessions!
What I learned with Dr. Grace did not only concern me, it concerned my whole family. I finally know what to do, what to cook, how to norish myself and my children, and what to put in their lunch box! How much we do not know... Thank you Dr. Grace for the knowledge. Please make it reach as many people as possible. Parents need to change feeding their children food thinking that it is healthy at the time it is wrecking havoc on their health and cognition.