Sound and Vibrations are scientific tools that help us re-tune our bodies and minds to reach optimal balance. In the presence of deep relaxation through soothing, resonant sounds and harmonic waves, the body is affected on a cellular level thus opening the flow of energy to move us back towards vibrational alignment with health. Sound can help us shift our energy frequency from lower emotional vibrations (such as anger, fear, and resentment) to higher vibrations (such as tranquility, relaxation, and love).
The different vibrational sounds of crystals, Tibetan bowls, tuning forks, and other instruments we use, are tuned to frequencies that correspond to the different chakras (parts or meridians) of the body. This helps restore your balance of energy. When sounds are played next to or on your body, the vibration of that sound creates a mandala (a pattern) in your approximately 75% water body which leads to healing and relaxation.
Healing through sound and vibration has been known to reduce stress, improve concentration, reduce blood pressure, stimulate life force flow in the body, improve immunity, harmonize the chakras with the energy field, heighten intuition and perception, synchronize the brain hemispheres, remove mental and emotional negativity, and enhance creativity. Most importantly, vibrational sound helps you move into a parasympathetic nervous system where you can rest, digest, and heal.